It looks like "VID_20230120_153958_315.mp4" is a from a personal device, likely a phone or camera, rather than a publicly known video. Because it's a private file, I don't have access to its contents to give you a direct guide.

(I can guide you through the best settings for different platforms.)

(Tell me the subject—like a recipe, a repair, or a game—and I’ll find the steps for you.)

(I can suggest tools or techniques for trimming, adding text, or color grading.)