: Press the platform slightly to clear the safety catches, then rotate the side handles to unlock the weight.
: Shoulder-width is standard, with toes pointed slightly outward. Technogym Leg Press Manual
: When the set is complete, engage the safety handles before fully releasing the weight. 3. Critical Safety Rules Exercise Tutorial: Technogym Horizontal Leg Press : Press the platform slightly to clear the
: Drive through your mid-foot and heels —not your toes—to return to the start. Technogym Leg Press Manual
Technogym Leg Press Go to product viewer dialog for this item. typically refers to either the (selectorized/cable-based) or the Pure Strength
: Some models allow you to tilt the backrest to ensure your lower back and glutes remain in full contact with the seat throughout the movement. Weight Selection : Selectorized : Fully insert the pin into the desired weight stack.