🚀 Would you like a of the most effective self-talk techniques mentioned in the book?

: Provides tools to shift from a "pessimistic" to an "optimistic" narrative.

This write-up covers the book (We Are What We Speak) by renowned psychiatrist Luis Rojas Marcos . Executive Summary

: Common digital versions include MOBI (native to older Kindle devices), EPUB, and PDF.

: Somos lo que hablamos: El poder terapéutico de hablar con uno mismo y con los demás. Author : Luis Rojas Marcos.