: Focusing on personal self-realization and understanding one's own suffering.
and other teachers often categorize these into the Three Yanas : yana lama
: The "Great Vehicle," driven by bodhicitta —the desire to achieve enlightenment for the benefit of all sentient beings. yana lama
Teachers like Lama Lena specialize in "Direct Mind Perception" (Dzogchen and Mahamudra), which are part of these higher vehicles. Articles - The Tracking Project yana lama
: The "Diamond Path," involving advanced tantric practices to transcend ordinary perception.