To ensure a product is non-GMO, look for these three primary indicators on packaging:
: In the U.S., the USDA requires foods containing bioengineered ingredients to be labeled with a specific "Bioengineered" symbol or text. Avoid items with these labels to ensure they are non-GMO. Top Foods to Buy Organic or Verified
: Frequent ingredients in processed foods and animal feed. where to buy gmo free food
: Lundberg Family Farms (rice) and Lotus Foods. GMO Crops, Animal Food, and Beyond - FDA
Several brands are widely recognized for their commitment to non-GMO products: To ensure a product is non-GMO, look for
: If a label says "sugar" without specifying "100% cane sugar," it is likely from GMO beets.
: Local member-owned grocery stores typically prioritize organic and non-GMO brands that might not be available in larger supermarkets. What to Look for on Labels : Lundberg Family Farms (rice) and Lotus Foods
: Stores like Whole Foods Market have established non-GMO transparency policies. Other reliable national options include Trader Joe’s , which sources many private-label products without GMO ingredients, and health-focused chains like Sprouts Farmers Market or Natural Grocers .