Roughly 75-80% of their diet consisted of meat, including beef, mutton, veal, and pork.
Safe drinking was a major concern, as water was often contaminated. The Tudor Kitchen: What the Tudors ate & drank
The rich used silver or gold plates; the middle class used pewter; and the poor used wooden plates or trenchers (thick slices of stale bread used as plates). Roughly 75-80% of their diet consisted of meat,