The Trigger Point Therapy Workbook: Your Self-t... Online

A central theme is that the source of pain is often far from where it is actually felt.

Sections are divided by body area (e.g., head, shoulders, back, and even pelvic/genital areas) to help readers quickly find relevant information. The Trigger Point Therapy Workbook: Your Self-T...

It features over 200 illustrations showing exactly where trigger points form and their corresponding referred pain patterns. A central theme is that the source of

The book's core philosophy is that active participation in one's own healing through manual techniques can significantly reduce or eliminate pain. The Trigger Point Therapy Workbook: Your Self-T...