The Road To Excellence: — The Acquisition Of Expe...

Excellence is a long game. Researchers across chess, music, and sports found that it typically takes at least to reach international-level performance. By the age of 20, many top performers have already accumulated over 10,000 hours of this specialized practice. 3. Preventing "Automaticity"

Experts don't practice endlessly; they practice effectively. The book identifies "invariant characteristics" for success: The Road To Excellence: The Acquisition of Expe...

: Most elite performers only engage in intense practice for a few hours a day to maintain maximum concentration. Excellence is a long game