The Raw Foods Bible - Here • Ad-Free

: Vital catalysts for every chemical reaction in the body. They are typically destroyed at temperatures above 118°F.

: The "life force" of food, which is depleted through processing. The Raw Foods Bible - Here

: The book explores how raw foods preserve natural nutrients and enzymes that promote healing, while cooked and processed foods can strain bodily organs. : Vital catalysts for every chemical reaction in the body