: The diet becomes progressively less restrictive over seven weeks, incorporating "microbiome superfoods" like garlic, leeks, and turmeric along with probiotics and prebiotics.
: The book is praised by experts like Dr. David Perlmutter for making emerging science user-friendly. Purchasing Options The Microbiome Diet: The Scientifically Proven ...
: Includes meal plans and 50 chef-created recipes. Key Benefits & Expert Perspectives : The diet becomes progressively less restrictive over