The Hot Flashes [2025]
Title: The Internal Summer: Understanding and Taming Hot Flashes
Hot flashes are primarily caused by fluctuating, dropping estrogen levels during perimenopause and menopause. The Hot Flashes
Before exploring medication, many find relief through behavioral changes: Title: The Internal Summer: Understanding and Taming Hot
When estrogen drops, a group of neurons in the brain (KNDy neurons) become more active, triggering a chain reaction that initiates a flash, often accompanied by palpitations or anxiety. " as many prefer).
Welcome to the (or "power surge," as many prefer).
.webp)