Maya realized that we often capture our lowest moments—the screenshots of difficult texts, the notes written in despair—to remind ourselves later that
At 5:59 AM, she took a screenshot. She didn't know why—perhaps as a receipt of her own bravery, or a reminder of how low she felt in case things ever got better. The file saved automatically as . Within minutes, the blue light of her phone flickered. Screenshot_20230128_055901_com.facebook.katana_...
Maya didn't delete the file. Instead, she shared it again—this time with a caption for someone else scrolling at 6:00 AM: "This was me three years ago. If you're where I was, just know that 5:59 AM is the minute before the sun comes up." Maya realized that we often capture our lowest