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Uses a "professional approach" for amateurs, focusing on speed endurance, technique, and injury prevention. Core Training Types: Interval: High-intensity sessions to build speed. Long Runs: Endurance building for marathons. Functional: Strength and conditioning for runners. Technique: Focused on biomechanics and efficient form.

Active in multiple Russian cities (Moscow, Perm, etc.) and deeply integrated with major events like the Moscow Marathon and Perm Marathon . run factory - search results

A popular "Learn-to-Run" clinic held every Spring and Fall to help people start their journey sustainably. Uses a "professional approach" for amateurs, focusing on