Performing Under Pressure: The Science Of Doing... Official
A situation where the outcome is vital and depends on your performance (e.g., a penalty kick or a board presentation).
Distract the "analytical brain" with a simple rhythm or song. 3. Cognitive Reframing Label "anxiety" as "excitement." Performing Under Pressure: The Science of Doing...
Tell me your , and I will refine the tone and takeaways. A situation where the outcome is vital and
It creates "cognitive interference" by worrying about consequences. Performing Under Pressure: The Science of Doing...
Use "Holistic Cue Words" (e.g., "Smooth" or "Flow") rather than technical steps.

