Neuroscience And Smart Aging Ryuta Kawashima - Dij -

: Combining mental tasks with physical movement—sometimes called "dual-tasking"—to enhance overall cognitive reserve.

One of Kawashima’s most famous cases involved an octogenarian in a near-coma state who, through eye-tracking and eventually reading exercises, regained the ability to sit up and speak. His message is clear: the brain possesses at any age. By dedicating just 5–15 minutes a day to "brain gym" activities, we can significantly reduce the symptoms of cognitive aging. Neuroscience and Smart Aging Ryuta Kawashima Neuroscience and Smart Aging Ryuta Kawashima - DIJ

: Holding and manipulating information in real-time. through eye-tracking and eventually reading exercises