Pel Hery: Jrul

Usually contains 70–80% protein, with some lactose and fat. It often has the best flavor.

Protein is highly satiating, helping to reduce cravings and overall calorie intake. Jrul pel hery

Decoded, your message says:

Since "Whey all very" is still a bit ambiguous (perhaps you meant "They're all very... [good/bad/etc.]" or were referring to ), I have provided a brief, informative article on Whey Protein below, which is a popular topic in health and fitness. Usually contains 70–80% protein, with some lactose and fat

Processed to remove almost all fat and lactose, resulting in 90%+ protein concentration. This is ideal for those who are lactose sensitive. Decoded, your message says: Since "Whey all very"

Whether you're an athlete or just looking to supplement a busy lifestyle, whey protein is a safe, well-researched, and highly effective tool for improving body composition and overall health.