: For timber framing, it is recommended to house a beam at least 1 inch into a post and secure it with at least two pegs for stability. 2. Medical: Post-Operative Joint Care
For those recovering from surgery, "post-op" care is critical for restoring mobility:
: Physical therapy often includes post-op exercises like AP glides to improve knee flexion and general range of motion.
: A simpler method where half the thickness of each piece is removed so they overlap flush.
: Managing "post-traumatic arthritis" (PTA), which can develop after a significant joint injury, is a major focus of orthopedic recovery.
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