Iron Man 1 -

In 2008, Marvel Studios took a massive gamble on a "B-list" superhero and an actor looking for a comeback. Nearly two decades later, Iron Man isn't just a movie; it’s the foundation of a cinematic empire.

Beginners often "over-race" the bike and fall apart on the run. Stick to a conservative pace and a dialed-in nutrition plan. Iron Man 1

Surviving Your First Ironman: A Beginner’s Guide to the 140.6 In 2008, Marvel Studios took a massive gamble

What do you wish you knew before your first ironman? : r/triathlon Iron Man isn't just a movie

You don't need to be fast every day. 80% of your training should be low-intensity to build a durable engine.