: Creating a "frame" around your eye with your hands, shifting your thumbs from out to folded while staying low with bent knees.
If you are looking for the original pop choreography, these guides are the gold standard: Focus choreography.mp4
: The tutorial by Sheila Watko covers both the chorus and the breakdown sections in full. Learning Tips for "Focus" Choreography : Creating a "frame" around your eye with
: Closing fingers delicately from pinky to thumb while simultaneously lifting your shoulder and leg. Practice Options : Focus choreography.mp4
: Known for a professional "music video" style breakdown, this guide includes the signature "pivot turn dip" and the iconic "focus on me" hand poses.
For a faster pace with counts, try the Focus Dance Tutorial (Slow + Mirrored) .