One of the most powerful ways to heal from exclusion is to ensure you aren't perpetuating it.
Keep an eye out for others who might be sitting alone, struggling to speak up in a group, or standing on the sidelines. exclusion
Give yourself a day or two to process before deciding if a calm, direct conversation with the person is worth having. 🌱 3. Seek Out Your "True North" Connections One of the most powerful ways to heal