While the app has free content, the full program is often most effective when coordinated through a tinnitus specialist who can create a personalized care plan.
The Oto app is a clinically designed program that uses sound therapy, mindfulness, and cognitive-behavioral therapy (CBT) to help users "habituate" to tinnitus. Download otogm
Individuals looking to reduce the stress and focus associated with ringing in the ears through short daily exercises. 2. OTG (USB On-The-Go) Software While the app has free content, the full
