Citizen Soldier - Im Not Okay -

In addition to being a musician, Segura is a clinical therapist . This professional background allows him to weave clinical themes of PTSD, depression, and trauma into accessible rock music.

The chorus is a desperate call for someone to truly see the pain—"I am not okay, and I need you to see it"—challenging the listener to remain present even when the "monsters" are loud. 2. Band Background and "The Healer" Citizen Soldier - Im Not Okay

The name "Citizen Soldier" symbolizes the "citizen" (the everyday person) who is also a "soldier" fighting invisible battles daily. 3. Reception and Cultural Impact In addition to being a musician, Segura is

The lyrics describe building "walls so high" and wearing a "mask" to hide the "monsters" in the head. This facade creates further isolation, as being authentic has previously led to feeling more alone. Reception and Cultural Impact The lyrics describe building

Fans often cite the song as a tool for "music therapy," using it to explain their feelings to loved ones when they lack the words themselves.

The band frequently uses their platform for charity, such as donating concert proceeds to provide therapy scholarships for youth. Citizen Soldier - I'm Not Okay (Official Lyric Video)

The song's lyrics focus on the internal conflict of suffering in silence to avoid being a "burden" to others.