You can’t always control the choices presented to you, but by understanding your values and being conscious of the frames you're using, you can reclaim the driver's seat of your life.
Choices are where the rubber meets the road. They are the physical manifestation of your values filtered through your frames. Choices, Values, and Frames
The trick is that we often have too many choices—a phenomenon known as the . When we are overwhelmed by options, we tend to freeze or make a choice that leaves us feeling less satisfied, wondering if one of the other 50 options was better. Bringing It All Together You can’t always control the choices presented to
