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You can buy it as dried root for tea, as a tincture , or in capsule form.
These are the small, crunchy marshmallows often found in breakfast cereals or used as toppings. 2. Buying Marshmallow Herb ( Althaea officinalis )
Historically, marshmallows were made from this plant's root, but today it is primarily used for its medicinal properties.
To buy the right marshmallows, it helps to know whether you’re looking for the or the medicinal herb , as both share the name but serve very different purposes. 1. Buying Marshmallow Candy
Standard marshmallows contain gelatin (animal-derived). If you have dietary restrictions, look for vegan versions made without gelatin, which often have a denser, chewier texture.
Ideal for roasting (standard size) or hot chocolate and baking (minis). Major brands like Jet-Puffed are widely available at retailers like H-E-B .
Known for its "mucilage" (a soothing gel), it is often used to relieve sore throats , coughs , and digestive issues like heartburn or ulcers.