: Do not rinse frozen berries before eating, as this can wash away anthocyanins that move to the surface during the freezing process.
: Use them as edible ice cubes in sparkling water or lemonade for a refreshing, low-calorie snack. Shopping Tips buy frozen wild blueberries
: Most brands, such as Wyman’s of Maine Wild Blueberries, are pre-washed and can be used straight from the bag . : Do not rinse frozen berries before eating,
: Because they are smaller, you get more individual berries per serving, which increases the surface area of the nutrient-rich skins. How to Use Them buy frozen wild blueberries