: Blend a cup of unsweetened almond milk, a large handful of fresh spinach, half a frozen banana, and a tablespoon of creamy almond butter until perfectly smooth. 🥚 High-Protein Savory Starts
: Keep fresh eggs, quick oats, nut butters, and frozen berries on hand so you can always throw together a healthy meal. Prep the night before : If you are constantly rushed, make a batch of overnight oats egg muffins on Sunday to grab and go all week long.
: Layer plain or vanilla Greek yogurt in a glass with a handful of fresh mixed berries and a sprinkle of high-fiber granola. Green Machine Smoothie
: Blend a cup of unsweetened almond milk, a large handful of fresh spinach, half a frozen banana, and a tablespoon of creamy almond butter until perfectly smooth. 🥚 High-Protein Savory Starts
: Keep fresh eggs, quick oats, nut butters, and frozen berries on hand so you can always throw together a healthy meal. Prep the night before : If you are constantly rushed, make a batch of overnight oats egg muffins on Sunday to grab and go all week long.
: Layer plain or vanilla Greek yogurt in a glass with a handful of fresh mixed berries and a sprinkle of high-fiber granola. Green Machine Smoothie
