Spreader Bar — Bondage

Safety is paramount when a partner’s movement is mechanically restricted.

: Always check that cuffs are not too tight. You should be able to fit two fingers between the cuff and the skin. Watch for cold fingers/toes or blue/purple skin tones. bondage spreader bar

A spreader bar is a rigid piece of equipment used to keep a partner’s limbs at a set distance, usually their legs or wrists. It adds a physical dimension to power dynamics by limiting movement and ensuring specific access. 1. Choosing Your Bar Safety is paramount when a partner’s movement is

: Using a shorter bar to keep wrists separated behind the back, pulling the shoulders into an upright posture. Watch for cold fingers/toes or blue/purple skin tones

: Attaching the ankles to the bar while the partner is on their back. This provides maximum access for sensory play.

: Use a standard "Traffic Light" system (Yellow = slow down/reposition, Red = stop everything).

: Spend a few minutes gently stretching the target muscles (hips or shoulders) before attaching the bar to prevent muscle strain. 3. Effective Communication